What Poor Sleep Does to Your Tinnitus?
Sleep is not rest—it’s repair. When you don’t sleep well, your nervous system doesn’t get the time it needs to recover and it makes your tinnitus much worse. Here’s how poor sleep directly impacts your brain and nerves. 1. It Keeps Your Brain in Survival Mode Lack of sleep activates the sympathetic nervous system—the […]
10 Everyday Habits That Make Tinnitus Worse
Here are 10 common triggers and what to do instead.
Best food for Tinnitus diet
Be inspired by the healthiest men and women on earth
Can you travel by plane with tinnitus?
5 tips to feel safe when traveling by plane with tinnitus
Best Sound Therapy Devices
Recommended devices for tinnitus retraining therapy
What foods should you avoid with tinnitus?
Diet change is one of six steps to get tinnitus relief
The Real tinnitus cause
Discover the real reason why tinnitus starts and how to fix it
Tinnitus FAQs #6
Frequently asked questions about suplements and TRT specialists
How to get rid of stress with tinnitus?
3 steps which can help you to manage stress
Even the brain can be fixed
Tinnitus without objective reasons is the problem of the brain and still, it can be healed