Best food for Tinnitus diet

Be inspired by the healthiest men and women on earth
Tinnitus Diet

When I discovered studies about Blue Zones, which are five places on Earth where people live the longest and healthiest lives, I was amazed. The lifestyle that they lead is very similar to what I discovered during my journey to relieve tinnitus. These are the best diets for tinnitus relief and overall health you can find. Moreover, they have proven by centuries a all their food is organic, hence toxic additives free. If you want to learn more about Blue Zones, please refer to books by Dan Buettner. 

Sardina Blue Zone

Sardinia Blue Zone Diet

Okinawa Blue Zone

Okinawa Blue Zone Diet

Find more in the book – I cured my Tinnitus.

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Tinnitus diary

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